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We help active & motivated adults return to living their ideal life without surgery, medications, injections, and unnecessary therapy sessions.

Uncovering the root cause of your pain, so that you can achieve real results.

We also take a special interest in conditions of the head, neck & face. We are one of the few providers in all of South Florida that do so.

Testimonial Provided By 

Robert B.

Neck Pain

Jupiter, FL

"Dr. Shays' analysis of my conditions, corresponding treatments and anatomical knowledge are unmatched. Being a great communicator, Dr. Shays provided a clear picture and plan to provide pain relief on the way to an eventual recovery. My symptoms included deep muscle pain and tingling from shoulder to neck. Utilizing her skills in Active Release Technique, dry needling and pinpoint massage, Dr. Shays has me well on the road to recovery. The tingling is gone, my neck flexibility has improved and my muscle pain has lessened. Putting yourself in the hands of Dr. Shays is a worthwhile investment. You wont be disappointed!"

About the Practice

Treatment room in SonMade Fitness in Jupiter
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Loggerhead Fitness gym entrance in Juno Beach

Stability In Wellness, LLC is an independent physical therapy practice that is owned and operated by Hanna Shays, PT, DPT, Cert. DN. The company focuses on delivering highly skilled orthopedic treatments & recovery sessions at locations in Jupiter, Palm Beach Gardens, Juno Beach & (coming soon): West Palm Beach. When requested, Dr. Shays will perform mobile visits around Northern Palm Beach County. Dr. Shays specializes in dry needling, abdominal scar release, myofascial release and optimizing neuromuscular patterns. Her favorite conditions to treat include low back pain, jaw pain & shoulder pain.

 

At Stability In Wellness, our goal is to uncover the root cause of your pain, so that we can maximize your outcomes and ability to heal naturally. Treatment is always unique to you and your needs because we understand that no two bodies are the same. 

Client Testimonial

Paul M.

"The dry needling almost eliminated the clicking and pain in my knee. Dr. Hanna's expertise and holistic approach to physical therapy have been transformative, helping me transition from daily pain to almost complete relief. Her dedication to going above and beyond made a noticeable difference in my recovery."

How do we offer more value than others?

1 on 1 Attention: Dr. Shays started Stability In Wellness, LLC because she wanted to provide a quality of care that goes far above and beyond what many clinics are able to provide.

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We can Come to You: When requested, we offer mobile recovery, dry needling & physical therapy services around Tequesta, Jupiter, Palm Beach Gardens, Juno Beach and North Palm Beach. We will serve you in the convenience of your home or office. We also offer services to patients on a case-by-case basis in Wellington, Boca Raton & Stuart.

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Flexible Scheduling: Patients also enjoy a more flexible schedule, with Dr. Shays able to accommodate some Saturdays, as needed. 

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No Unexpected Bills: When you schedule with us, you know exactly what you are paying for AND who will be handling your care before service has been rendered

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Dry Needling: Dr. Shays has experience using dry needling to successfully address a variety of conditions in her patients. She is one of the few providers in the state of Florida to have completed 3+ courses in dry needling.   

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Specialization in TMJD & Bell's Palsy: Dr. Shays is one of the few physical therapists in the state who takes a special interest in conditions of the head and face.

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Wellness Appointments: We offer a variety of wellness services ranging from sports recovery, to craniofacial wellness, abdominal scar releases and wellness memberships. 

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Anjali M.

(Ankle)

"My friends signed up for the Gasparilla Half Marathon and I of course wanted to do it with them. After hearing about Hanna, I gave her a call and thought at the very least I could do a run/walk and still do the race. After just 6 weeks of therapy, I was able to run the entire half marathon and even got a PR time."

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Jerry H.

(Low Back)

"5 STARS! I am an active (golfing, weights, cardio) senior who has been doing dry needling therapy for lumbar and shoulder issues with Dr Shays with EXCELLENT results. I can honestly say that her treatments work better than acupuncture (which I have done a lot of) for me... Hanna is very knowledgeable, takes her job seriously and is a genuine pleasure to work with! I ALWAYS feel better the next day after an in home session with her."

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Carla B.

(Migraines, TMJ)

"My experience with Hanna has been nothing short of stellar. She is compassionate and empathetic. She has made such a positive impact on my TMJ, headache, and neck issues. I love that her approach is holistic and she has a tremendous amount of knowledge of how one issue can affect another. Her manual techniques are excellent and she provides relevant home exercises. I am feeling so much better after my sessions with Hanna and highly recommend her services!"
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Bobby F.

(Shoulder)

"As a competitive athlete, I am very grateful that Hanna has saved my career. Thank you Hanna and thank you Stability In Wellness for everything you have done for me."

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Sandrine C.

(Low Back Pain)

"Dr. Hanna at Stability in Wellness is a game-changer! In just two sessions, she skillfully diagnosed, treated, and alleviated 90% of my pain. Her sweet demeanor and extensive connections in the health and wellness industry create a supportive environment."

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Alicia V.

(Wellness & Maintenance)

"Dr. Hanna is by far one of the most amazing healers I have ever met! I truly believe she is really a medicine woman and intuitive healer beyond her doctorate...Thank you Hanna for your devotion to your profession and craft! Your passion for what you do and continuing education translates every time we see you."

Current Promotions & Events

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Workshop

Knee Pain Workshop

01.25.25

Join us at Loggerhead Fitness in Juno Beach to learn about the relationship between knee pain and mechanics of the hip & foot.​

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The workshop will take place in the group exercise room from 1-2PM.

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Workshop

Glute Workshop

02.09.25

From root to fruit, grow your glutes!​

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This workshop will be co-hosted by Dr. Shays and Coach Whitney Stephenson. The focus will be on how our foot health and function contribute to proper glute activation and growth.​​​​​

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Workshop

Low Back Pain Workshop

02.22.25

Join us at Om Shack in Stuart from 10-1130AM, an aerial yoga studio, to learn about how glute activation may be connected to your chronic lower back pain. â€‹

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*No prior experience in aerial yoga is required!​​​​

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Services Offered at Select Locations

We offer services at select locations in Juno Beach, Palm Beach Gardens and Jupiter!

COMING SOON: INSIDE PALM BEACH REGENERATIVE SPORT & SPINE OFF OF PALM BEACH LAKES BLVD.

Ready toget started?

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